ABOUT CHRISTY
 
Christy facilitates a deeper personal understanding of self through mind and body based interventions. A collaborative therapeutic relationship with Christy means identifying long held patterns, working through old wounds, and moving towards the life you want and deserve. She believes that feeling safe in the body is a requisite for understanding the language of the physical self, a necessity for interpreting the wisdom it bestows. Feelings of safety can be elusive for those who have experienced trauma and it is Christy's primary focus to help facilitate feelings of safety for her clients. When clients learn to access safety in the body, they can move through life with greater confidence, ease and resilience.
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Christy has been practicing body based movement and healing since 2015 when she became a registered yoga teacher. Christy's International Yoga Therapy Certification, personal + professional yoga practice and self expression through art all inform the way she lives and practices counseling. ​​​